How To Look At Your Watch

Have you ever looked at your watch and still not know what time it is? Where were you when you looked at the watch? What do you call that thing that looks at your watch? The looker, who you really are, is your awareness, where you choose to put your attention. It is the ‘attention’,…

How To Live In The Present

I’ve written many articles telling people to live in the present and articles about my own adventures on how to live in the present , but I’ve never truly explain why it’s necessary and how to go about doing it. The way I see it is that it’s like a muscle, a skill that you…

Become Less Sensitive To Life

Story of James I heard a recent story of James who was a teacher at school. Before becoming a school teacher James had career difficulties which really affected his confidence. His newly ingrained belief of “it’s hard to get a job” causes him to constantly have negative thoughts about his career. It has spread out…

Overcoming Ego – Top 2 Methods

The bulk of most people’s thinking is involuntary, automatic and repetitive. It is simply mental static with no real purpose. But you can only come to terms with this once you experience thoughtlessness and when you lose your identification with the mind. The blissful feeling of being arises and this is when you truly understand…